Primal

Strawberries

Strawberries are in season and I’m loving it!  I bought some at the farmer’s market this past Saturday but they weren’t sweet. The ones o bought today are much sweeter. Yum. I’m watching The Amazing Spider-Man. I thought Peter’s love interest was a redhead?


Gaining weight

I was 119 pounds this past Thursday, today I’m 124 pounds. That’s five pounds in six days. I’m hoping this is just that time of the month weight. I shouldn’t be gaining weight so quickly because I had a bout of food poisoning or something and have been running to the bathroom a lot since […]


Purple Sweet Potatoes

p class=bloggerplus_image_sectiondiv class=bloggerplus_image_section align=center style=clear:both;img src=http://shavonne.org/wordpress/wp-content/uploads/5601477B-FF63-45A4-8FE3-F09C1BE6E2FD.jpg/div/pp class=bloggerplus_text_section align=left style=clear:both;I finally got my purple sweet potatoes in the mail. I already tried making mashed potatoes. Mashed potatoes are not my favorite and the beautiful purple color of these potatoes havent changed my opinion. I still dont like mashed potatoes. brbrI didnt like the way the potatoes […]


Swiss Chard

I purchased some red and white Swiss chard this past weekend and I needed to cook it up before it went bad. I also had som spicy Italian sausage and pastrami I needed to eat before the meat went bad. So, I decided to combine it all. It was delicious. 1 bunch of red Swiss […]


Panera

p class=bloggerplus_image_sectiondiv class=bloggerplus_image_section align=center style=clear:both;img src=http://shavonne.org/wordpress/wp-content/uploads/B8A45457-B948-455B-AE5B-37E1BE84268A.jpg/div/pp class=bloggerplus_text_section align=left style=clear:both;Im sitting in Panera Bread starving but I dont want to order any of the food because everything has gluten. Now that Im back home I want to stick with my diet.brbrIm also sitting here listening to twenty-somethings complain about relationships. Awesome. Just had to sit next […]


Kansas

I got off the plane in Chicago when I was supposed to stay on. Luckily, I realized my mistake and went back to the gate a reboarded my plane. Times like those are the reason why I don’t like to sleep in the plane. When I arrived in Kansas City, I ate at a Mexican […]


Primal Blueprint 30-day Challenge

I’ve committed myself to the Primal Blueprint 30-day Challenge. I actually started eating primal on Sunday. I made eggs and bacon for breakfast and fish and vegetables for dinner. I didn’t eat a lunch. I did eat some red seedless grapes. Not sure if they are considered primal but the sure satisfied my sweet tooth. […]


Going Primal

About a year ago, I was very low on energy, had skin rashes, and was having asthma attacks left and right and the blood tests my primary physician had done hadn’t revealed what was causing my ailments. I’m grateful for the Internet because I came across several blogs written by people who had the same […]